Healthy Recipes

"Let food be thy medicine and medicine be thy food." ~ Hippocrates, 460 B.C.

To promote healthy eating among our patients, our dietitians have designed a collection of wholesome Great Simple Tasty (GST) recipes.  These recipes are healthy, delicious and quick to prepare.

To find out more about the recipes, click on the links below.

Green Curry Chicken

Cooking Demonstration Video | Recipe Sheet [PDF, 860 KB]

Apple Sauce Pancakes

Cooking Demonstration Video | Recipe Sheet [PDF, 823 KB]

DIY Popiah

Cooking Demonstration Video | Recipe Sheet [PDF, 893 KB]

Red Bean Gingko Soup

Cooking Demonstration Video | Recipe Sheet [PDF, 811 KB]

Vegetarian Lasagne

Cooking Demonstration Video| Recipe Sheet [PDF, 1042 KB]

Wholegrain Banana Muffin

Cooking Demonstration Video | Recipe Sheet [PDF, 272 KB]